About
Health Stoked was founded on the belief that the most powerful path to health is through movement. By inviting the body to adapt through strength, mobility, power, and hypertrophy, we create resilience — preparing ourselves to face life’s unforeseen challenges with confidence. Through purposeful structure and deliberate action, we build the capacity to feel incredible today while crafting a sustainable foundation for tomorrow.
Stimulating the body through diverse movement practices has a compounding effect on overall health. The human body is extraordinarily versatile, and each aspect of movement plays an equally important role. By cultivating balance across strength, mobility, power, and hypertrophy, we forge a robust system capable of meeting even the most demanding physical challenges.
At Health Stoked, movement isn’t just exercise — it’s transformation. Through a structured, systemized approach, you’ll develop strength, shed unwanted weight, and rediscover the joy of movement. Most importantly, you’ll have fun doing it. When the body feels incredible, the mind follows.
Get Stoked for Health!
About Me
Growing up in Southern California, I was always drawn to outdoor physical movement. In my early years, that passion took shape through team sports, cycling, and cross-country backpacking. As time went on, my focus shifted toward traditional weight training in the gym.
In 2017, I relocated to Hawaii, where my love for calisthenics, yoga, and the outdoors truly took off. It was through blending these different forms of training that I discovered the body thrives on balance, variety, and clarity — the key ingredients for optimal health.
Today, my passion lies in sharing my love for health and fitness with others who seek the same sense of growth and vitality. When I’m not training clients (or myself), you’ll find me playing frisbee with my French Bulldog at the beach or visiting my wife’s family in Europe.
I am a Certified Personal Trainer through the National Academy of Sports Medicine and hold a Bachelor’s degree in Psychology.
I look forward to joining you on your journey, helping you grow, move better, and unlock new levels of health.
Stoked!
Julian